Nose Bleed

Ber months are here. It means cooler breezes and nosebleeds. Last night my nose bled and it scared hubby so much. (poor hubby). So why does we get nose bleeds? Nosebleeds happen due to many reasons and one of them is too much dry heat or cold.

Nosebleeds can occur spontaneously when the nasal membranes dry out and crack. This is common in dry climates, or during the winter months when the air is dry and warm from household heaters.(http://www.medicinenet.com/nosebleed/article.html)

My friends told me that an air humidifier or a nasal spray will help a lot as it helps moisten the air we breathe. In substitute for a real air humidifier, the mist from a boiling pot of water can also help moisten the air thus help lessen the nasal membrane irritation and nose bleeding.